1:
1. Myth: Brown eggs are healthier than white eggs.
2. Truth: Eggshell color depends on the breed of the hen.
false
2:
3. Myth: Eating eggs raises cholesterol levels.
4. Truth: Eggs are high in healthy fats and protein.
false
3:
5. Myth: Only egg whites are nutritious.
6. Truth: Egg yolks contain essential vitamins and minerals.
false
4:
7. Myth: Raw eggs are safe to eat.
8. Truth: Raw eggs can contain harmful bacteria.
false
5:
9. Myth: Eggs with blood spots are unsafe to eat.
10. Truth: Blood spots are harmless and do not affect taste.
false
6:
11. Myth: Egg carton labels indicate freshness.
12. Truth: Expiration dates are more accurate indicators of freshness.
false
7:
13. Myth: Eggs should be stored in the fridge door.
14. Truth: Eggs should be stored in the main body of the fridge.
false
8:
15. Myth: Washing eggs before use enhances safety.
16. Truth: Washing eggs removes protective coatings.
false
9:
17. Myth: Eggs are bad for heart health.
18. Truth: Moderate egg consumption can be part of a healthy diet.
false
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False Facts About Eggs That You Thought Were True
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